SOFT RISE
A gentle return to your truth.
Soft Rise is a 6-week mid-tier group journey for the woman who feels disconnected from herself but knows something within her is ready to awaken... softly.
This is not about pushing or forcing growth.
It’s about returning to your body, reconnecting with your truth, and remembering who you are beneath the noise.
A space of gentle activation, nervous-system safety, and soulful embodiment.
You’ll be guided through a blend of light teaching, breathwork, guided visualisation, journaling, and Reiki-infused meditation each week, with integration tools to deepen your journey at home.
The Energy of Soft Rise
Soft, nurturing, empowering
Like a warm sunrise after a long winter
Rooted in feminine wisdom and embodied transformation
A sacred space to exhale and come home to yourself
Held. Heard. Seen.
For the woman who feels like:
She’s lost touch with herself but is ready to return
She’s tired of doing everything alone
She’s craving gentle, guided support without pressure
She’s curious about energy, embodiment, and soul work
She wants to feel grounded, radiant, connected, and alive again
Journey Structure
Transform
Your Life
Each week includes a themed in-person session blending teaching, somatic tools, and soul work.
WEEK ONE - ROOT: Grounding, safety and belonging
WEEK TWO - FLOW: Emotions, release, creativity and permission
WEEK THREE - IGNITE: Confidence, power and boundaries
WEEK FOUR - OPEN: Heart softening, compassion, self forgiveness
WEEK FIVE - SPEAK: Expression, truth, visibility
WEEK SIX - RISE: Intuition, vision, integration, inner vision.
Details
6-week group journey • £111
First round begins February 2026
Payment plan available
→ Join the Waitlist to be the first notified when live.
You don’t have to rise in fire.
You can rise in softness, in truth, in your own divine timing.
When you choose gentle growth, everything expands.
Join the Waitlist or Express Your Interest
If you feel called to join Soft Rise, you can share your details below. I will personally be in touch with next steps before our February/March 2026 round begins.